NO DOUBT "health is wealth"..........

Yes, no doubt in this that our "Health" is really our "Wealth".......we earn money to become wealthy even more wealthy, while this all process was going on what suffers most that is our "health". Then what happens we spend all hard earned money to remain healthy.......

And in today's life, our health suffers 'the most', from a new born baby to older age, they all are in the queue.

Mothers don't get time to take good diet when they are pregnant, because they are so busy in earning money, to maintain a good life style for themselves as well as for their baby who is about to come in their life. but they are not paying attention towards their health, moreover no elder person is there in family who reminds what diet should she need at this time because everyone prefers nuclear family.

Now, most importantly all the essential vitamins and minerals a baby needs, when baby is in mothers womb, baby don't get all those, what happens BY BIRTH baby starts falling ill, and when this circle starts, this ends with when life comes to an end. We always worry after having such good food, why frequently we catches disease. We all know the truth but we are use to of denying.

Follow the 4 pillars of good health :-

"EARN"

E- STANDS FOR "EXERCISE (REGULARLY)"

A- STANDS FOR "ATTITUDE (POSITIVE )"

R- STANDS FOR "REST (ADEQUATE)"

N- STANDS FOR "NUTRITION DIET"

Normally, we eat just to fill the empty stomach, we intake lot of junk food, cold drinks, pizzas, burgers, and the list has no end. And this happens because we people are so lazy that we don't prefer home made food, because its not tasty always, and moreover we don't want to make hard work to prepare food. We think why spend time to prepare food at home when substitutes are available.

Just think for few seconds, all these market food manufactures are getting money (which you have earned by sacrificing your family time, didn't paid attention to your health), these manufactures are extracting that money from your pockets so intelligently. 

Take all this synthetic food but once in a week, and later on once in a month. above all you can made this at home. After all this is question of your "HEALTH" if they are so intelligent manufacturer, be an intelligent CONSUMER.

NO DOUBT "health is wealth".......... 

EVEN AT THIS STAGE I CAN'T DEFINE WHAT LIFE IS.............???????

Sometimes, we realize that we all have to face the worst situation in life, related to health, finance, business, job, relationship.......where it seems like no can save us, suddenly a LIGHT which is already resides in us but every time we fail to see, that moment we realizes this is not the end this is THE BEGINNING of our life.

I wonder sometimes, when we want to live with open arms, want to live the life to its extent, life shows the dark side of life, which we were not expecting, literally not expecting. Then what happens, everything changes, here most importantly who changes, with whom everything has happened. If the changes are positive its all fine, but on the contrary if the changes in that special person happened on negative ground, everything changes, personality, thoughts, outlook towards life. the person accepts the dark side of life, then what happens, again what the person hasn't imagined, the same life says, still its beautiful.

Somewhere in heart the person has killed that feeling of beauty of life. "jab hum jeena chate hain tab ye zindgi jeene nhi deti, jab hum toot jate hain tab yhi zindgi kehti hai, utho  koshish karo ye jeevan ab bhi jeene layak hai, haina kitni ajeeb aur anokhi zindgi hai ye".

Dear GOD,

when i am tired, give me rest....

when you find me weak, YOU be my strength....

when i am disappointed, help me put my trust in YOU.....

when i am hurt, heal me please (GOD).....

when i lost sight of life, restore YOUR spirit within me.....

when things seem impossible, Let your will be done......

In end......NO.....in the beginning i would like to say to this whole universe.....there's no end it is always the beginning of our happiness, always GOOD COMES AFTER BAD......in just one line i would like to complete this conversation with LIFE, if life shows you 100 reasons to make you sad, in reply give 1000 reasons to show that you are happy and you will be happy always........